ethereal balance
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Our Story

More than fitness.
It's intentional.

Ethereal Balance began with a belief that wellness is a bridge between people, and grew into a community moving together. Based in Southern California, with experiences nationwide.

Jazmin Sabah and Megan Pappa
Est.2024Building Community
The Founders

A vision, rooted in intention.

Ethereal Balance was founded by Jazmin Sabah with a deeply personal mission — to create spaces where wellness becomes a way to bring people together through mindful movement.

What began in 2024 as intimate gatherings has grown into partnerships with leading hotels and companies across San Diego and Southern California. Megan Pappa, Director of Operations, keeps the ship steady — this vision simply wouldn't happen without her.

Every event is designed with intention. Every movement has purpose. Every connection matters.

An Ethereal Balance class practicing the EB MethodThe EB Method
Our Method

Trained in the EB Method.

Beyond our own gatherings, we teach a board-based methodology and certify independent instructors to carry it into their own practice. It is hands-on, built around time under tension and intentional movement, and designed so every level is supported in the same room.

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What We Believe

Our values

Certified instructors

World-class professionals who lead with warmth and skill.

Inclusive approach

Every level welcome — movement that meets you where you are.

Holistic philosophy

Mind, body, and spirit — wellness as more than exercise.

Community first

Connection through movement, always at the center.

The Team

Trained in the EB Method

These are independent instructors who completed our training and now teach the EB Method in their own practice. Not employees, each one carries the method into their own community.

Participants raising their hands toward the sky during an outdoor garden Pilates flow

Wellness becomes a bridge that connects people.

Jazmin Sabah · Founder

Stay Connected

Join the community

Be the first to hear about upcoming events, exclusive workshops, and quiet moments of wellness inspiration.

Welcome to the community

You're in. We'll keep you close to everything Ethereal Balance.

Let's Begin

Come move with us.

Host an event, partner with us, or simply join the next gathering.

Contact us